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Cherry Juice For Your Muscles

You might want to add a bottle of cherry juice to your gym bag. According to a recent study, tart cherries could help athletes reduce muscle damage to recover faster from a tough workout. Researchers...

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Tart Cherries and Heart Disease

Add tart cherries to your diet and you may be boosting your heart health. According to recent research, tart cherries have a unique combination of powerful antioxidants that may help reduce risk...

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